A One Stop Wellness Center

Yoga & Wellness Within offers everyone a perfect opportunity to develop a healthier lifestyle. One that emphasizes staying well by understanding the connection between body, mind and spirit. The right kind of help and support from compassionate teachers who believe in a holistic approach to wellness can make the difference between success and failure. Yoga & Wellness Within is conveniently located in Warren, Rhode Island. A quaint and relaxing experience offering wellness services and personal training, taught by professional fitness and wellness experts. It's just the place to make the "new you" a reality with yoga, pilates, strength training. www.personaltrainingri.com

Prenatal yoga is available for expecting moms. Yoga is an ideal preparation for labor and birth. Private yoga and mat pilates classes are offered to address clients unique physical condition or particular goals.

At the center we focus our wellness programs to all ages; Children, Teens, Adults and Seniors.

Expanded massage therapy services all enhance the center's holistic experience.